Satya Yoga + Wellness was born from the sense of peace, calm, and wellbeing that I have found in practicing yoga, meditation, mindfulness, and Reiki.  Once I found that sense of peace, calm, and wellbeing, I knew it was something I needed to share with others.  I was a special education teacher for 17 years before I made the leap from public education to yoga, meditation, and mindfulness instructor and Master Reiki practitioner.  You could say I've always been drawn to "helping" professions.  I have been asked many times why I made the change. The answer was simple to me...if there was something that made me feel this good; mentally, physically, emotionally, and spiritually, I wanted to share it with others.  I have had the opportunity to study with the most amazing teachers in Thailand, and because I'm a life-long learner and want to be the best I can be for my students, I will continue to study with my teachers in Thailand and others around the country.

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I have experience teaching yoga, meditation, and mindfulness to parent and child groups, elementary students with anxiety disorders, high school students with social, emotional, and behavioral disorders, chair yoga in nursing homes, and a variety of groups and styles in the studio setting.  I am a Master Reiki practitioner and have provided energy healing to people after surgeries, those in chronic pain, in-person sessions, and distance healing. 

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Training & Certifications:

• 200 Hour YTT (Luna Alignment Yoga - Thailand) Yoga Alliance Certified

• 100 Hour Happy Back & Core Training (Luna Alignment Yoga - Thailand) Yoga Alliance Certified

• Level 1, Level 2, and Master Level Reiki Practitioner (Colorado)

• 300 Hour YTT (upcoming - Sept/Oct 2020 Luna Alignment Yoga)...ON HOLD DUE TO COVID

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